education

Shawn and I are speaking at 2 different conferences this May.  I will be speaking at the NSCA CT state clinic on May 5th and will be joined by some outstanding speakers that I’m looking forward to hearing and seeing.  You can find download the link for the flyer here.

Shawn will be speaking at the BSMPG conference in Boston on May 19th and 20th which has turned out to be one of the best conferences in the entire country the last couple years.  Art Horne does an outstanding job putting together a first class list of speakers and this year is no different.  Find out more information here.

Hope to see you at these 2 events!

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We are excited to be announcing the release of our new Exercise for the Landmine DVD.  Shawn did a great job putting this together with James Dunn, who’s the best in the business at production and editing…check him out at www.simonjproductions.net.

The landmine is a great piece of equipment and there are so many things you can do with it besides just anti-rotation movements.  For more information on this awesome product click the link: http://www.sbcoachescollege.com/landmine-dvd/

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Here is a review of Charlie Weingroff’s Training=Rehab, Rehab=Training DVD set by up and coming strength and conditioning coach, Cheri Pearce.  Cheri interned for me last spring, and then spent the past summer interning at Mike Boyle Strength and Conditioning.  She came back as a volunteer this fall and is heading off to intern at Cressey Performance in January.  She has been extremely busy but found time to review this DVD set that I can’t recommend enough.  If you haven’t picked up this set yet, you are missing out.  I’ll have a link after the review on where you can pick up a copy.

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At first glance of Charlie Weingroff’s DVD set I thought it was going to be beyond my scope of knowledge.  Never judge a DVD by its cover.  The first 10-15 minutes are Charlie in a nutshell.  He is a WWE fan, Golf expert, fantasy sports participant and Green Lantern fanatic.  He is human ladies and gentlemen, not just some ridiculously smart Physical Therapist/Strength and Conditioning Coach.  He gives props to his influences such as, Gray Cook, Vladimir Janda, Shirley Sahrmann and Mike Boyle as the basis for his current philosophies on rehabilitation and training.

One point Weingroff makes clear, that no matter what field you presently reside, basic principles for the human body remain the same.  This is why he is actively trying to bridge the gap of between the doctor, physical therapist and strength coach.  He believes that each professional plays an integral part in the steps back to performance and encourages you to surround yourself with colleagues of similar conceptual belief systems.

Furthermore, Weingroff is not your typical boring classroom teacher.  He is animated, passionate and accessible. His personality draws you in and keeps you wanting more. I found myself looking up articles he was referencing because I want to know what he knows.  As I watched the lecture and practical based DVDs I was nodding in agreement with his ideas simply because they made sense.  He easily explains difficult concepts in a way any one can understand.  What I admire most about Charlie Weingroff, while his opinions are his own he will distinctly define what is fact and how he arrived at that conclusion because he has the knowledge to back it up.  He truly wants you to be a better trainer, coach or therapist and that comes through on the DVDs.

Cheri

Pick up a copy here