Tubing and Band Exercises DVD
Tubing and Band Exercises DVDExercise tubing and bands are an effective way to provide resistance training for the human body. The body does not know whether you are using a $500 barbell set or a $10.00 piece of exercise tubing, it only feels resistance. Set up a team workout without breaking the bank on elaborate equipment, or convenient for your workout on the road. Our Tubing and Band CD-ROM/DVD will show you numerous ways to strengthen the body with this inexpensive piece of equipment. You will never consider tubing as a rehab tool again! Both the CD-ROM and DVD contain an Adobe Acrobat file listing exercises and provides sample workouts. |
Workout In A Bag CD-ROM
Workout in a Bag CD-ROM
Every athlete goes on
vacation at some point during their competitive career. Traveling
to different locations presents a challenge for even the most
dedicated athlete. This 26 minute CD-ROM is full of exercises
that require only equipment which can fit into one travel bag.
The equipment consists of medicine balls, ankle bands, tubing,
towels, partner resistance and even your own bodyweight. With
minimal investment into a few travel friendly pieces of equipment
an athlete can achieve a great workout. Includes an Adobe Acrobat
file listing the exercises as well as ideas for program design.
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