The Landmine is one of the greatest pieces of exercise equipment made today beacause of its versatility and price.
The Landmine is a must have for everybody interested in strength training and this DVD will show you why. This DVD will
show you numerous strength exercises for the upper and lower body as well as the core. Learn how to maximize the use of your Landmine and create multi-planar strength and stability. Learn what the pros swear by to transform their workout.