Accelerative Fat Loss Training CD-ROM Tired of trying weight loss routines that don’t work. SBCC has developed a tried and true method for shedding excess body fat. This very same workout has been used by many Division I athletes to meet their fat loss goals. Three separate
workouts have been designed to accommodate your level fitness. Start at the beginners workout and work your way up to the advanced workout. All routines utilize a variety of equipment from your own bodyweight to dumbbells and barbells to resistance cords. Includes an accompanying manual to help you design your own fat loss routine or simply follow the examples on the CD-ROM.
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